Peace of mind can be achieved by cultivating the four virtues: Maitri, Karuna, Mudita and Upeksha (Friendliness, compassion, contentment, detachment) ~ interpretation of Patanjali’s Raja Yoga by Sri Swami Sivananda

“Freedom from desire leads to inner peace.” ~ Lao Tse

“A true feeling of peace is an early morning lake swim on a rainy Sunday, listening to the quietness of nature accompanied by the spellbinding melody of an acoustic guitar afar.” ~ me

“It isn’t enough to talk about peace, one must believe it. And it isn’t enough to believe in it, one must work for it.” ~ Eleanor Roosevelt

“He who lives in harmony with himself lives in harmony with the world.” ~ Marcus Aurelius

“Set peace of mind as your highest goal, and organize your life around it.” ~ Brian Tracy

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