Sitting in the midst of this human turmoil, awareness grows.
Rising sensation along the spine, telling you that it is time.
In the wintery darkness,
they’ve been hiding underneath.
Throughout these cold months,
they’ve bundled up inside.
Suddenly, as a rushing river,
overwhelmed by the senses.
Like a broken dam, gates are now opened widely.
No need to explain or justify, these waters just needed to flow.
Release, let go, acknowledge and move forward.