The second Yama: Satya or non-lying

You will have noticed by now that the yamas, when translated to English, are negations. The reason for this is that they are meant to be things we will refrain from doing (restraints). The second Yama is named Satya which is translated to non-lying, meaning to be honest with yourself as with others. However, keeping in mind the first Yama, this means to speak the truth as long as it is not in the intention of being hurtful to others…

For me, being true to yourself is at the center of this Yama. We all accept too much crap, for far too long. Being honest to yourself means acknowledging how you feel and respecting that. Sometimes it may also mean that you have to let go of certain relationships in order to bring balance back to your life as you understand that these no longer serve you.

Many will challenge and place obstacles in your way, but if you dedicate yourself to being truthful, these won’t slow you down for long. Sometimes it can be hard to pursue as you are brought back to memories of the past, by the presence of others or by becoming aware of an event, but it doesn’t change the fact that this remains the past. Life is now, the reality is in the present, going back will only delay you moving forward.

Knowing the path you have to take is far much easier than walking it. By being true to yourself and to others, you invite people in your life who will also bring these qualities in their relationship with you. And once these qualities start pouring into your life, you will feel rewarded and grateful for those around you and for the perseverance you have demonstrated in being true to yourself.

So today, I am grateful for the path I have been walking as it has led me to meet amazing people. True friends also continue to fill my life with love and friendship on this journey. Be true to yourself to end this suffering. Look around you and see the few or many who really appreciate you for who you are. Namaste.

2 Comments (+add yours?)

  1. chattingwithspirit
    Dec 19, 2011 @ 13:39:21

    Yes, I agree, it can be extremely difficult to be honest with yourself. I think it is one of the most difficult lessons to learn, and as you say, it is easier to know the path you should take, rather than actually walking along it!

    Reply

  2. Vero Barnes
    Dec 19, 2011 @ 17:13:30

    Thank you for your comment, I am definitely still learning! I find it especially hard as I do not like upsetting people so I tend to bend over backwards when sometimes I shouldn’t. ;)

    Reply

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