Sunset meditation

Golden light creeps in through the kitchen blinds.

Trees swaying in the wind forming shadows on the walls.

The sun is setting, bathing me in its last rays of the day.

I enjoy this hour where everything seems to glow.

I close my eyes to meditate.

I can feel the warmth of the sun rays on my skin.

A radiant energy fills the room as I let myself Be.

Here I take the time to acknowledge this day.

The beauty and tenacity of this life, that is yet so fragile.

So many things we take for granted.

I enjoy these few minutes of stillness.

In the silence of my room, I breathe.

Like a warm embrace, the sun reaches out one last time as though to kiss me good night.

Om Shanti.


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