Meditation on inner peace

The stillness of the mind brings a peaceful soul

As thoughts emerge, do not judge them or focus on them

Let your mind be free of worries

Let the light be a warm embrace

Fill your heart with love and breath in calmly

Let yourself smile and laugh

Let your true nature guide you

As you emerge from the stillness, acknowledge the world

Walk peacefully and in all confidence

Be filled with tranquility

Namaste.

3 Comments (+add yours?)

  1. Siannaphey
    Jun 09, 2011 @ 20:08:27

    Something I just needed today :) thank you xo

    Reply

  2. Vero Barnes
    Jun 09, 2011 @ 20:38:31

    You’re welcome my dear, hope you get to leave soon. xo

    Reply

  3. Trackback: Cultivating inner peace « Happiness for all

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